It is no big news that smoking kills. According to statistics almost 5 million people a year die from smoking. However, smoking is not the number 1 killing cause in the world and many people who do not smoke can have severe lung problems and issues.
If you are a smoker you need to stop smoking immediately if you want to prevent certain ailments, but even if you do chances are the consequences will remain and appear much later even after you have stopped smoking.
The cigarette packets usually warn people about the dangers of smoking and tobacco related deaths and incidents and even though people are aware of this they still do it on a daily basis.
If you look and compare the statistics that means that every 10 seconds one person dies from smoking. However, lung issues are not only present in smokers. Of course, the lungs in smoking individuals are far more damaged that others but lung issues can afflict anyone.
Here we offer you an amazing and healthy recipe that will help you prevent lung issues in general if you smoke and if you do not smoke. This recipe will help you prevent even further damage and cleanse your lungs in just 3 days.
Ingredients:
400g chopped onions
2 teaspoons of turmeric
1L of water
400g brown sugar
1 smaller piece of ginger root
Method:
Take a larger pot and add the water and sugar to dissolve. Bring the water to a boil and add the ginger root and chopped onion. The ginger root should be grated. After that finally, add the turmeric spice and once the water begins to boil remove the pan from heat and leave the mixture to cool. Once it does store it in the fridge in a suitable container.
Consume this mixture on an empty stomach every morning and in the evenings consume it 2hours after your last meal.
