Because of the simplicity and effectiveness of this treatment, a lot of people started practicing this method. What seems to be so special about it is the fact that at the same time, you are going to detoxify your body and lose weight.
The duration of the program is for 14 days and at that time, you are going to have the ability to lose up to 9 kilos and entirely detoxify your body.
The challenge has to be carried out on an empty stomach, on a daily basis. You should consume this drink at least 45 minutes before breakfast.
Day 1: The juice of one lemon diluted in 1 cup of fresh water.
Day 2: The juice of ¼ teaspoon of honey and two lemons diluted in two cups of water.
Day 3: The juice of ¼ teaspoon of honey and three lemons diluted in three cups of water.
Day 4: The juice of ¼ teaspoon of honey and four lemons diluted in four cups of water.
Day 5: The juice of ¼ teaspoon of honey and five lemons diluted in five cups of water.
Day 6: The juice of ¼ teaspoon of honey and six lemons diluted in six cups of water.
Day 7: The juice of three lemons diluted in ten cups of fresh water. (On this day you have to add a spoonful of honey and drink throughout the day).
Day 8: The juice of ½ teaspoon of honey and six lemons diluted with six cups of water.
Day 9: The juice of ½ teaspoon of honey and five lemons diluted in five cups of water.
Day 10: The juice of ½ teaspoon of honey and four lemons diluted in four cups of water.
Day 11: The juice of ½ teaspoon of honey three lemons diluted in three cups of water.
Day 12: The juice of ½ teaspoon of honey two lemons diluted in two cups of water.
Day 13: The juice of one lemon diluted in one cup of fresh water without honey.
Day 14: The juice of three lemons diluted in ten cups of fresh water. (On this day you have to add a spoonful of honey and drink throughout the day).
The days wherein it is not always indicated to drink the drink for the duration of the day, it is far because of the fact that the lemon juice has to be taken in a single go.
